Yoga for Real People
Yoga is for every BODY. It is an experience, not a look.
Breathe. Move. Shine.
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Breath is Boss
All this practice asks is that you breathe. This is the foundation of every practice.
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Movement is Medicine
With the breath as a guide, moving the body through asana practice mobilizes energy in the body.
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Shine Your Light
Through dedicated and consistent practice, yoga reveals the truth. Get to know yourself and let your light shine bright and true.
More Yoga, More Better
Let’s practice together
